My Perfect Day

Either You Run The Day OR The Day Runs You!

Morning Rituals:  2 Hours

Wake / Visualize

15 Minutes

Coffee / Water

10 Minutes

Teeth

5 Minutes

Vitamins

5 Minutes

Journal

10 Minutes

Prayers

10 Minutes

Goals

15 Minutes

Misc

25 Minutes

Ice

15 Minutes

Face

10 Minutes

The best way to predict the future is to invent it!

Exercise:  1 Hour

Navy Seal Workout To Get Into That “Take Your Shirt Off & Flex For Me Baby” Shape!

The only bad workout is the one that didn’t happen!

Ideally 7am to 12pm Noon

M.I.G.’s

Stretch with Activities Every 30 Minutes

Some people want it to happen, some wish it would happen, others make it happen!

12pm Noon

Teeth  /  Face  /  Reflect on Morning & Visualize Finishing Your Day Strong!

A man is not finished when he is defeated. He is finished when he quits!

1pm

M.I.G’s

You will never find time for anything. You must make it.  Persistence and determination alone are omnipotent!

3pm

Counsel  /  Reflect  /  P.T.T.

Give this game of life everything you’ve got.  You can’t follow your dreams at a leisurely pace!

4pm

Contact Friends & Family

I would rather walk with friends & Family in the dark, than alone in the light

4:30pm

Learn Spanish So You Can Communicate Without Worry Or Difficulty

With Languages, you can move from one social environment to another – you are at home everywhere!

5pm

Take Midi For A Walk (She Loves It!!!)

Audio Learning To Improve Everything About You

Love is when a dog licks your face – even when you left him alone all day!

6pm

Enjoy a Nice Planned Sit-Down Dinner & Take In The Sunset

It’s not the years in your life that matter – It’s the life in your years!

7pm

Enjoy a Movie With A Nice Cigar  /  Wind Down With Your Favorite Mellow Music

The saddest summary of a life contains three descriptions: “could have“, “might have“, and “should have“!

9pm

Teeth  /  Ice  /  Must Do’s

Focus on being productive instead of being busy!

BEDTIME – Sleep Tight!!!

There is more refreshment & stimulation in a good night’s sleep than in all the alcohol ever distilled!